Hi! I'm Nat,
I began my yoga journey in India. 2 hours a day fixed my backpacker's back and hip problems, but what surprised me the most was the development of a deep mind body connection. In 2014 I reached Goa and Iyengar Yoga worked its magic. Iyengar taught me the importance of alignment but I subsequently trained in Hatha which is a comfortable mix of alignment and flow.
When I returned from travelling I began teaching my friends what I had learned; all of whom, like me, had dipped in and out of yoga through their 20's and 30's. I found it so natural and so rewarding and soon I booked a hall and started a group! The feedback was so encouraging that I went back to India for teacher training so that I could spread yoga further and wider.
I’m known for my passion, unique approach, and inspirational instructing style that embodies physical, spiritual, and mental strength.
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Don't panic, just me showing off, I wont teach headstands
(to beginners ;)
